been practicing Yoga for over 40 years and teaching for more than 25 years.
My first Yoga training was to become a Phoenix Rising Yoga Therapist
in Housatonic, Massachusetts. I became certified in 1989 and
was a mentor in the program during the next five years. Later that year
I took my first Yoga Teacher Training at the Kripalu Center
for Yoga and Health in Lenox, Massachusetts and became a certified
Kripalu Teacher that year.
In 1995 I completed another Yoga Teacher Training with Integrative
Yoga Therapy in Mill Valley, California and followed that by
beginning a masters program at Sonoma State University in Rohnert Park,
California. I earned a Masters degree in Psychology with an
emphasis on Yoga in 2001.
I love teaching Yoga. I received and continue to receive so much from
my own practice that I’m delighted and honored to share it with
anyone who wants to come to my classes. I welcome you to come to a class
and see if it’s a fit for you.